Author: Michelle Quirk, MD

Author

Michelle Quirk, MD

Michelle Quirk is a board certified pediatrician, certified run coach with the Road Runners Club of America (RRCA), marathoner, and triathlete. She developed Mindful Marathon to help others discover how they can embrace running and prioritize their well-being. She develops customized training plans for every type of runner—new, old, somewhere in between—and helps to fit those training plans into busy lives. With her help, Michelle’s athletes find their edge and achieve their goals.

To learn more about Dr. Michelle Quirk, follow her on Instagram (@mindful.marathon), listen to her new podcast ‘Mindful Marathon’ on Spotify, subscribe to her YouTube channel (@mindfulmaraton), or visit her mindful-marathon.com

View all posts Physician & Run Coach

The Physician's Path

REFLECTIONS ON BECOMING A RUNNING COACH

by Michelle Quirk, MD

Running has saved me from burnout more than once. I wasn’t always a runner. In fact, I was the kid who huffed and puffed her way around the track to complete the... Read more.

How to Jog Beyond Negative Thoughts About Running

by Michelle Quirk, MD

Growing up, I was the kiddo struggling to finish the mile run, huffing and puffing my way around the track, and walking the last lap or two. My mind fed me some... Read more.